Health and illness

In Chinese, almost every character to do with illness carries the same radical: , commonly called 病字旁 bìngzìpáng, “the illness radical”. It is said to show a bed seen from the side, with the patient lying on it (that is the usual explanation, but I am not sure the ancient forms are enough to prove it). You find it in bìng, téng, tòng, zhèng or . When an unknown character wears this slanting roof, there is a good chance it is talking about something that ails you.

Chinese “gives birth” to illness: 生病 shēngbìng, literally “to produce an illness” ⟶ to fall ill. 感冒 gǎnmào combines “to feel” and “to brave”, as in 冒雨 mào yǔ, going out in the rain: you braved the cold and you felt it ⟶ a cold. On the other hand, on its own stays vague. To say what is wrong, you name the body part and add : 头疼 tóuténg “head + to hurt”, 牙疼, 肚子疼. The body parts, and basic words such as , 咳嗽 or 流血, are on the page The body.

On the cultural side, two reflexes come as a surprise. 多喝水 duō hē shuǐ, “drink plenty of water” (hot, preferably), is the Chinese answer to almost everything, from a cold to a stomach ache. So much so that 多喝热水 duō hē rè shuǐ has become an internet joke about the boyfriend who can think of nothing else to say. And people will happily tell you 注意身体 zhùyì shēntǐ, “take care of your body”, by way of goodbye. It is not worry: it is an affectionate formula.

Recent Chinese has coined 亚健康 yàjiànkāng: “second, lower” + 健康 “health” ⟶ “sub-health”, that state of chronic tiredness where you are not ill but not well either. The word has caught on. But it comes from the press and wellness centres more than from hospitals, and I doubt a French doctor would recognise it as a category. 养生 yǎngshēng, “nourishing life”, is much older: it comes from Taoist thought and today means a healthy lifestyle, from morning tai chi to herbal teas.

Among the set expressions, 身体是革命的本钱 shēntǐ shì gémìng de běnqián, “the body is the capital of the revolution”, is a slogan from the Mao era. People still use it, with a smile, to tell someone not to wear themselves out at work. As for everyday words, 毛病 máobing, “hair + illness” ⟶ a flaw, a breakdown, applies to a person just as well as to a car. And 不感冒 bù gǎnmào, “not to catch a cold”, means in slang “not to be into something”: 我对足球不感冒, football does nothing for me.

The doctor, the pharmacy and Chinese medicine are on the page Getting treatment. 看病 and 鼻塞, for their part, are already on the page The five senses.

Click on any character on the page: its stroke order is shown stroke by stroke, with the arrow that gives the direction of the movement.

How to use this page: every word carries its level. the essentials, the common, the precise. Start with the : they are already enough to say where it hurts. The button gives the pronunciation, and a click on a character opens its stroke order.

Staying healthy

健康 jiànkāng
health; healthy
身体好 shēntǐ hǎo
to be in good shape
运动 yùndòng
to do sport
休息 xiūxi
to rest
睡觉 shuìjiào
to sleep
怎么了 zěnme le
what's wrong?
好多了 hǎo duō le
to be much better
抽烟 chōuyān
to smoke
多喝水 duō hē shuǐ
to drink plenty of water
注意身体 zhùyì shēntǐ
to take care of yourself
锻炼 duànliàn
to exercise
保持健康 bǎochí jiànkāng
to stay healthy
习惯 xíguàn
habit
饮食 yǐnshí
diet
营养 yíngyǎng
nutrition; nourishing
卫生 wèishēng
hygiene; clean
早睡早起 zǎo shuì zǎo qǐ
to go to bed early and get up early
熬夜 áoyè
to stay up late
戒烟 jièyān
to quit smoking
恢复 huīfù
to recover
养生 yǎngshēng
to look after one's health, healthy living
免疫力 miǎnyìlì
immunity, the body's defences
作息 zuòxī
daily routine
康复 kāngfù
convalescence, rehabilitation
亚健康 yàjiànkāng
“sub-health”, chronic tiredness

Symptoms and pain

发烧 fāshāo
to have a fever
头疼 tóuténg
to have a headache
肚子疼 dùzi téng
to have a bellyache
牙疼 yáténg
to have toothache
嗓子疼 sǎngzi téng
to have a sore throat
拉肚子 lā dùzi
to have diarrhoea
腰疼 yāoténg
to have backache
胃疼 wèiténg
to have a stomach ache
疼死了 téng sǐ le
to be in agony
疼得厉害 téng de lìhai
to be in a lot of pain
流鼻涕 liú bítì
to have a runny nose
头晕 tóuyūn
to feel dizzy
恶心 ěxin
to feel nauseous

to vomit
过敏 guòmǐn
allergy; to be allergic
没力气 méi lìqi
to have no strength left
体温 tǐwēn
body temperature
高烧 gāoshāo
a high fever
zhǒng
swollen
失眠 shīmián
insomnia
症状 zhèngzhuàng
symptom
疼痛 téngtòng
pain
发炎 fāyán
to be inflamed, inflammation
低烧 dīshāo
a slight fever
发冷 fālěng
to have the chills
抽筋 chōujīn
to have a cramp
胸闷 xiōngmèn
to have a tight chest
呼吸困难 hūxī kùnnan
to have difficulty breathing

Common illnesses

bìng
illness; ill
生病 shēngbìng
to fall ill
病人 bìngrén
sick person, patient
感冒 gǎnmào
a cold; to catch a cold
病好了 bìng hǎo le
to be well again
流感 liúgǎn
flu
着凉 zháoliáng
to catch a chill
传染 chuánrǎn
to infect; contagious
病毒 bìngdú
virus
晕车 yùnchē
to get motion sickness
蛀牙 zhùyá
tooth decay
心脏病 xīnzàngbìng
heart disease
高血压 gāoxuèyā
high blood pressure
胃病 wèibìng
stomach trouble
癌症 áizhèng
cancer
食物中毒 shíwù zhòngdú
food poisoning
细菌 xìjūn
bacterium
糖尿病 tángniàobìng
diabetes
肺炎 fèiyán
pneumonia
哮喘 xiàochuǎn
asthma
抑郁症 yìyùzhèng
depression
中暑 zhòngshǔ
heatstroke
疫情 yìqíng
epidemic

Accidents, emergencies, disability

救命 jiùmìng
help!
受伤 shòushāng
to be injured, to get hurt
危险 wēixiǎn
dangerous
救护车 jiùhùchē
ambulance
没事 méishì
it's all right, nothing serious
不要紧 bú yàojǐn
it doesn't matter
伤口 shāngkǒu
wound
事故 shìgù
accident
车祸 chēhuò
road accident
出事 chūshì
for something bad to happen
急救 jíjiù
first aid
急诊 jízhěn
emergency department
急救电话 jíjiù diànhuà
the medical emergency number
骨折 gǔzhé
fracture
扭伤 niǔshāng
sprain
烫伤 tàngshāng
burn
割破 gēpò
to cut oneself
晕倒 yūndǎo
to faint
残疾人 cánjírén
disabled person
轮椅 lúnyǐ
wheelchair
残疾 cánjí
disability
昏迷 hūnmí
to lose consciousness, coma
抢救 qiǎngjiù
to resuscitate, to give emergency treatment
心肺复苏 xīnfèi fùsū
cardiopulmonary resuscitation (CPR)
溺水 nìshuǐ
drowning
无障碍 wúzhàng'ài
accessible (for disabled people)

Health in idioms and proverbs

病从口入 bìng cóng kǒu rù
illness comes in through the mouth
身强力壮 shēn qiáng lì zhuàng
strong and robust
生龙活虎 shēng lóng huó hǔ
full of vitality
弱不禁风 ruò bù jīn fēng
so frail a breath of wind would blow them over
安然无恙 ānrán wú yàng
safe and sound
大病初愈 dà bìng chū yù
to be getting over a serious illness
久病成医 jiǔ bìng chéng yī
long illness makes you a doctor
无病呻吟 wú bìng shēnyín
to complain without being in pain
病入膏肓 bìng rù gāo huāng
an incurable illness, a hopeless situation
身体是革命的本钱 shēntǐ shì gémìng de běnqián
the body is the capital of the revolution

Health in everyday words

伤心 shāngxīn
to be sad
毛病 máobing
flaw, breakdown
痛快 tòngkuai
straightforward; with pleasure
病句 bìngjù
incorrect sentence
伤脑筋 shāng nǎojīn
a tricky problem
心病 xīnbìng
a nagging worry
不感冒 bù gǎnmào
not to be into (something)
上瘾 shàngyǐn
to be hooked
急性子 jíxìngzi
an impatient person
病毒式 bìngdúshì
viral (video, marketing)

Example sentences

你怎么了?我有点儿发烧。
Nǐ zěnme le? Wǒ yǒudiǎnr fāshāo.
What's wrong? I have a slight fever.
我头疼,今天不去上班了。
Wǒ tóuténg, jīntiān bú qù shàngbān le.
I have a headache, I'm not going to work today.
他感冒了,在家休息。
Tā gǎnmào le, zài jiā xiūxi.
He has a cold, he's resting at home.
你病好了吗?好多了,谢谢。
Nǐ bìng hǎo le ma? Hǎo duō le, xièxie.
Are you better? Much better, thank you.
我肚子疼,可能吃坏了。
Wǒ dùzi téng, kěnéng chī huài le.
I have a stomach ache, I must have eaten something bad.
救命!有人受伤了!
Jiùmìng! Yǒu rén shòushāng le!
Help! Someone's hurt!
没事,不要紧,多喝水,多休息。
Méishì, bú yàojǐn, duō hē shuǐ, duō xiūxi.
It's nothing, don't worry: drink plenty of water and get some rest.
天冷了,注意身体。
Tiān lěng le, zhùyì shēntǐ.
It's getting cold, take care of yourself.
我对花粉过敏,春天老打喷嚏。
Wǒ duì huāfěn guòmǐn, chūntiān lǎo dǎ pēntì.
I'm allergic to pollen; in spring I sneeze all the time.
昨天着凉了,今天嗓子疼,还流鼻涕。
Zuótiān zháoliáng le, jīntiān sǎngzi téng, hái liú bítì.
I caught a chill yesterday: today I have a sore throat and a runny nose.
他每天早上锻炼一个小时。
Tā měi tiān zǎoshang duànliàn yí ge xiǎoshí.
He exercises for an hour every morning.
医生让我戒烟。
Yīshēng ràng wǒ jièyān.
The doctor told me to quit smoking.
我一坐车就晕车,想吐。
Wǒ yí zuò chē jiù yùnchē, xiǎng tù.
As soon as I get in a car, I feel sick and want to throw up.
前面出车祸了,快叫救护车!
Qiánmiàn chū chēhuò le, kuài jiào jiùhùchē!
There's been an accident up ahead, call an ambulance, quick!
他打篮球的时候骨折了。
Tā dǎ lánqiú de shíhou gǔzhé le.
He broke a bone playing basketball.
流感传染得很快,出门要戴口罩。
Liúgǎn chuánrǎn de hěn kuài, chūmén yào dài kǒuzhào.
Flu spreads very fast: wear a mask when you go out.
常常熬夜对身体不好。
Chángcháng áoyè duì shēntǐ bù hǎo.
Staying up late too often is bad for your health.
我爷爷有高血压,饮食要特别注意。
Wǒ yéye yǒu gāoxuèyā, yǐnshí yào tèbié zhùyì.
My grandfather has high blood pressure, he has to watch his diet closely.
病从口入,饭前一定要洗手。
Bìng cóng kǒu rù, fàn qián yídìng yào xǐ shǒu.
Illness comes in through the mouth: always wash your hands before eating.
他胸闷,呼吸困难,家人马上送他去了急诊。
Tā xiōngmèn, hūxī kùnnan, jiārén mǎshàng sòng tā qù le jízhěn.
His chest felt tight and he was struggling to breathe; his family rushed him to the emergency department.
医生给他做了心肺复苏,终于把他抢救过来了。
Yīshēng gěi tā zuò le xīnfèi fùsū, zhōngyú bǎ tā qiǎngjiù guolai le.
The doctor gave him CPR and finally managed to bring him round.
这座城市的公共场所都有无障碍设施。
Zhè zuò chéngshì de gōnggòng chǎngsuǒ dōu yǒu wúzhàng'ài shèshī.
In this city, all public places are accessible to disabled people.
我外婆很讲究养生,每天早睡早起。
Wǒ wàipó hěn jiǎngjiu yǎngshēng, měi tiān zǎo shuì zǎo qǐ.
My grandmother takes great care of her health: she goes to bed early and gets up early every day.
他车祸后昏迷了三天,现在已经在康复了。
Tā chēhuò hòu hūnmí le sān tiān, xiànzài yǐjīng zài kāngfù le.
After his accident, he was in a coma for three days; he is now in rehabilitation.
你大病初愈,别太累了,身体是革命的本钱。
Nǐ dà bìng chū yù, bié tài lèi le, shēntǐ shì gémìng de běnqián.
You're just getting over a serious illness, don't wear yourself out: health comes first.

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